Music : The Key to a Good Lift, or Pointless Background Noise?
For me I’ve often found that I didn’t really place too much merit in the theory that music can motivate herculean efforts in the gym. Don’t get me wrong, I feel that music is a complete necessity. Anyone who’s stepped into a facility resembling superman’s fortress of solitude will tell you a quiet gym is about as intense as a hello kitty backpack. But that’s it, nothing more. My formula was: silence=excruciating misery, music=gotta be there, genre be damned. As long as there was something distracting me from the various guttural moans and grunts I figured game on, Spice Girls away.
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