Working Around Injury

When an injury occurs, you really have 2 choices. You can sulk, pout, and feel sorry for yourself, or you can seize the moment, and work on a weakness.

Let's say you are a football player who has always had a very strong upper body, a not-so-strong lower body, and have suffered a season ending shoulder injury.

You have 2 good legs! Use this time to get your legs freaky-STRONG! Build up your neck!

Don't ever let an injury set you back...instead, view it as an opportunity to build up other areas, and make those areas even stronger.

There is ALWAYS something you can be doing to make yourself a better athlete. Go ahead and work on your weak points, and get better because of it.

NO EXCUSES.

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