Falling Off The Wagon

For the life of me, I cannot understand our society. Why do people miss a workout and then say "screw it I'm not training this week." Then, "I'm not training this week" turns into "Ahhh, I'll just take the month off." Before you know it, training has been halted altogether because of ONE missed session. Why! This is insane to me, we are all human beings, nobody is perfect, if you hit a bump in the road don't swerve off and drive into a ravine, just pull over, change the tire, and continue on your way. Whether it is a cheat meal or a missed workout, whatever it is, don't let a small glitch get in the way of your goals and dreams.

Remember, "If you aren't getting better, then you are getting worse." Life is a journey, there are bumps and twists, but let's stay on the wagon and improve ourselves on the way. DON'T let one small failure intefere with the potential for success!