Our clientele is diverse and the gym has had a wide variety of musical styling’s bumping through the walls.  Little Wayne’s profound lyricism, Lamb of Gods driving double bass and Kelly Clarkson’s sparking octave bending wail (thanks Kyle), we have pretty much heard it all.  But I have been looking around recently and noticing some people respond tremendously well to a certain track, hammering out weights they may or may not have other wise attained.  I myself reconnected with a tremendous “smash your head through a wall” album- Rage Against The Machine’s self titled album, and saw a bit of the mad dog come out in me. 

 

So what is it? Hogwash? Valid? What say you iron heads, does music dictate how you are going to perform or will Air Supply’s greatest hits carry you though a max effort lower body day?  Let the debate “rage” away!                  

 

-Brian Matthews